I have been so annoyed at my husband lately. He has made a few comments about the weight that we have gained, and about needing to get to the gym. I have been so insulted, as if to say, “How dare you even notice”! On top of it all, he asked how I was doing in WGD- if I were meeting my goals.
The truth is that I have gained 12 pounds in the last two years. It IS noticeable. The other truth is that I really just want to be a food and drinkaholic, and not be called on the carpet for it. I want to be able to do whatever I want, whenever I want. I also resist even entertaining the notion that my husband’s comments are intended to support my well-being!
I did go to the gym yesterday, and did dead lifts and squats, among other leg work. It felt great. So, I am recommitted. As it will require that I do EVERY day, to attending to my well-being through nutrition and exercise.
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