Here I sit with a distended stomach. Secretly plotting to be immobile, if possible. Already have my justifications and rationales ready. I had a salad. How did that happen????? However, I am going to go out for a brisk walk this evening before completing all those items on my list that would have embraced immobility.
Something really cool happened today at the airport. This is the kind of thing that could have happened a long time ago, anywhere, any time, or I could have just taken on the resulting mindset without any event to inspire it. The WHY here is not important. The result is. It’s like trying to figure out WHY we have certain repeating behaviors, specific self-sabotaging actions, and disempowering self-talk. In the end, it’s just entertaining to look and to know the answers to that stuff.
I was looking around at everyone in the airport (excellent venue for people watching) and suddenly noticed my fascination with what people were wearing (mostly women). It didn’t matter what kind of clothes, what size, what look. I didn’t have any dominating opinions, just a few fleeting thoughts. I was just LOOKING. I thought about all the gorgeous clothes I have in my closet. I don’t buy really lovely clothes until I am pretty svelte, and then, outta my way with the shopping bags!
In our group, we have talked about what really has thin be something to seek. I couldn’t come up with anything for the longest time. When I am fit, devoid of extra body fat, I FEEL really good, no positions I sit/stand/lie in are uncomfortable, and it seems that I float around effortlessly. When weight creeps on, and I reach a tipping point, I literally can no longer remember what that fitness feels like, so it disappears. It only lives as talk, not as experience. So, I am really excited about the goal I committed to- I have until mid-summer, and I am doing it. See my profile for details!
Something really cool happened today at the airport. This is the kind of thing that could have happened a long time ago, anywhere, any time, or I could have just taken on the resulting mindset without any event to inspire it. The WHY here is not important. The result is. It’s like trying to figure out WHY we have certain repeating behaviors, specific self-sabotaging actions, and disempowering self-talk. In the end, it’s just entertaining to look and to know the answers to that stuff.
I was looking around at everyone in the airport (excellent venue for people watching) and suddenly noticed my fascination with what people were wearing (mostly women). It didn’t matter what kind of clothes, what size, what look. I didn’t have any dominating opinions, just a few fleeting thoughts. I was just LOOKING. I thought about all the gorgeous clothes I have in my closet. I don’t buy really lovely clothes until I am pretty svelte, and then, outta my way with the shopping bags!
In our group, we have talked about what really has thin be something to seek. I couldn’t come up with anything for the longest time. When I am fit, devoid of extra body fat, I FEEL really good, no positions I sit/stand/lie in are uncomfortable, and it seems that I float around effortlessly. When weight creeps on, and I reach a tipping point, I literally can no longer remember what that fitness feels like, so it disappears. It only lives as talk, not as experience. So, I am really excited about the goal I committed to- I have until mid-summer, and I am doing it. See my profile for details!
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